Mugwort (bjørnekjempe) ambrosiapollen

• Sneezing
• Runny or stuffy nose
• Itchy, watery, red eyes
• Itchy throat or ears
• Coughing
• In people with asthma, potential worsening of asthma symptoms, including wheezing and shortness of breath

People with a wormwood ambrosia (ragweed) pollen allergy may experience Oral Allergy Syndrome (OAS) when they consume certain foods that cross-react with the pollen. These can include:

• Bananas
• Melons (such as watermelon, cantaloupe, and honeydew)
• Zucchinis and cucumbers
• Sunflower seeds
• Chamomile tea (as chamomile is related to ragweed)

• If you experience typical hay fever symptoms such as sneezing, nasal congestion, and itchy eyes during late summer to fall, which is the typical blooming period for ragweed.
• If you notice these symptoms becoming more pronounced in areas known for high ragweed pollen counts.
• If you experience adverse reactions after consuming foods that cross-react with ragweed pollen.
• If over-the-counter allergy medications do not provide sufficient relief.

• Stay indoors on days with high pollen counts, particularly during windy days or early morning hours when pollen release is at its peak.
• Keep windows and doors closed during the ragweed pollen season.
• Use air purifiers with HEPA filters in your home and car.
• Shower and change clothes after outdoor exposure during the ragweed season.
• Consider using antihistamines, nasal corticosteroids, or eye drops for symptom relief.
• Consult with an allergist for more severe cases, potentially exploring options like allergen immunotherapy.